Can I leave my phone in Low Power Mode all the time without damaging the battery?

Yes, keeping your phone in Low Power Mode consistently is safe and can even help your battery last longer.
Low Power Mode reduces background activity, limits performance, and dims the screen — all of which save energy and reduce stress on your battery. Importantly, it does not affect the long-term health of your battery.

The only trade-off is that your phone may feel slightly slower and some notifications or updates could be delayed.
💡 Tip: For optimal battery longevity, keep your battery between 20% and 80% rather than fully charging to 100% or letting it drain to 0%.